T.E.A. multisports
Follow/contact us
  • Home
  • Our services
  • Photos
  • The blog...
  • Contact us
  • Ironmanx database
  • Recommended products
SWIMMING:
All sessions held at Western Pool. The next term starts on Monday 25th February 2019.

MONDAY:
5.45-6.45am The 'Ironman' session (technique/endurance focus).
7-8am General training session - rotates through technique, speed and endurance sets
6.30-7.30pm General training session - rotates through technique, speed and endurance sets
 (plus one lane for novice swimmers)


​THURSDAY:
6.15-7.15pm The 'Ironman' session
 (Speed/strength focus)
7.30-8.30pm General training session - rotates through technique, speed and endurance sets


​
PRIVATE LESSONS or VIDEO ANALYSIS available on other days by appointment

RUNNING:

TUESDAY:
7-8pm Interval and hill Training (with occasional Social runs)


All sessions are held in the south of the island and we choose venues on a week-by-week basis. For details please join us on facebook.

For details of other local running groups please click here.
Powered by Create your own unique website with customizable templates.